Over the past two years, we have seen an uptick in American marathoning, specifically in the women’s field. This weekend, at the 2022 Houston Marathon, two women – Keira D’Amato and Sara Hall – broke the American Records (AR) for the marathon and the half-marathon, respectively. Perhaps even more significant is the fact that bothContinue reading “Moms Rocked it at the 2022 Houston Marathon”
Monthly Archives: January 2022
The 4x4x48 Challenge: An Ultramarathon in Bite-Size Pieces
Several months ago, I took it upon myself to complete the 4x4x48 challenge. For the uninitiated, this challenge was created by former Navy SEAL David Goggins to test both physical and mental endurance. It consists of twelve four-mile runs in four-hour increments: four miles every four hours for forty-eight hours. You don’t get much sleep,Continue reading “The 4x4x48 Challenge: An Ultramarathon in Bite-Size Pieces”